How Do You Decide Between In-Person and Online EMDR Therapy?
PTSD has to do with the mind re-creating an incident. That is one of the reasons why most people are unable to get rid of memories, anxiety, dreams, and negative emotions. In the world, there is increased awareness of the emdr therapy in person or remot e both face to face and via distance. This strategy transforms the negative memories in the brain such that they do not impact on everyday living. The purpose is not long chats such as in talk therapy. Rather, it is to modify the memory expression in the nervous system. The effect of EMDR on the process of memory in the brain One of the effects in the brain after being upset is the fight or flight mode. This condition does not enable memory processing and leaves the brain in the past. Eye movements, tapping, or sound tones can be used as the two-sided stimulation in emdr cognitive behavioral therapy. This assists in taking advantage of both sides of the brain. This is the process whereby the painful memories are t...